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Why Chlorella can help to improve sleep?

    Sleep is achieved by control the balance of excitation and inhibition of human cerebral cortex through people’s central nervous system. If the person's central nervous system dysfunction, resulting in uneven cortical excitability and inhibition, it will affect people's sleep. Chlorella through regulate body’s acid-base balance, prevents the work, study and life stress and other mental factors, or physiological such as the elderly physically weak, resulting in the damage of break acid-base balance, cause the central nervous dysfunction. Therefore, chlorella has the role to help improve sleep.
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